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Sauna Safety

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  • To best provide a safe and relaxing sauna experience, all sessions are reserved privately at this time. This means you are comfortably sharing the sauna mask-less with other people in your trusted inner circle or household.

    All sessions are booked with time between sessions to allow us to surface sanitize, clean, and air out the sauna between each session.

    Please monitor your activity and health and have your guests do the same. Please stay home if you are experiencing the following symptoms: fever, chills, cough, sore throat, diarrhea/digestive upset, nasal/sinus congestion, loss of sense of taste or smell, fatigue, shortness of breath, sudden onset of muscle soreness not related to a specific activity, rash or skin lesions (especially on feet). If you have to cancel the session completely, please give at least 24 hours notice.

  • Food, beverages (other than water), creams, lotions, aromatics, or substances. We try to keep the sauna clean and sacred and appreciate your efforts to keep it this way for everyone. We also recommend removing all jewelry - metal gets hot.

  • Prolonged exposure to elevated temperatures is capable of inducing hyperthermia. Hyperthermia occurs when the internal temperature of the body reaches several degrees above the normal body temperature of 98.6°F. Symptoms of hyperthermia include an increase in the normal temperature of the body, dizziness, lethargy, drowsiness, and fainting. The effects of the hyperthermia include failure to perceive heat, failure to recognize the need to exit the room, unawareness of impending hazard, fetal damage in pregnant women, physical inability to exit the room and unconsciousness. It is a good idea to take sauna with others present.

  • The use of alcohol, drugs, or medication is capable of greatly increasing the risk of fatal hyperthermia. Do not take a sauna if using alcohol or other substances. Pregnant women, anyone taking medications and/or persons in poor health should consult their physician before using any sauna.

  • Do not use the sauna room for drying clothes, bathing suits, etc. Do not hang towels above the heater or place any object, other than the rocks supplied, on the heater. The heater, rocks and flue pipe heat up to extremely high temperatures during operation and should not be touched or serious burns may result.

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WE ARE SO GRATEFUL TO BE ON A MISSION TO BRING THE BENEFITS OF SAUNA TO THE COMMUNITIES AND PEOPLE WE LOVE. DON’T BE SHY AND FEEL FREE TO DROP US A LINE ANYTIME WITH QUESTIONS OR SUGGESTIONS #FINDYOURFIRE